Come and join us for a full day of mind, body and soul support and interactive activities for women over 35 years old.

Purpose: We will provide tools and strategies to help prepare and support women to gain insight and a better understanding of what is happening in their bodies and minds….learn, relax, experience, feel supported at this retreat for women 35 years plus.

Where: Events room at Taylor Made Community Rooms, Taylor Street, Cambridge

When: NOW February 2025

Cost: $200 per person for the day from 9am to 4:30pm

Practitioners:

Natasha Jennings, Naturopath and Medical Herbalist, Reiki Master, talking about herbal support for hormonal balance. Which herbs to use for which conditions, and why self care, antioxidants and stress support are crucial to women's wellbeing. You will take a bottle of herbs away specifically for you from Sage Intuition.

Tracey Hutching, Holistic Life Coach, Clairvoyant, Frequency Medicine

Dr Ala Farah, Lifestyle Medicine, Metabolic Health and Trauma-Informed Practice, supplying tools for managing stress and promoting hormonal/metabolic wellbeing. Her goal is to provide practical takeaways that participants can easily integrate into their wellness journeys.

Vicki Bullick, Clinical Hypnotherapist. The power of belief!
Learn about the power of belief and how you can create your ideal reality.   Enjoy a deep guided relaxation and take home some tools for creating new beliefs in your life. 

Heather Leong, Integrative Health and Wellness Coach, who will calm both the body and the mind. She will demonstrate a chamomile compress, explain how it can be helpful for us all and how it can be used as a self help tool.

Julie Mazur, Julie M Wellness, who will do an assessment on you to find your healthy type and give you useful tools around chronobiology for your health type so you can eat, exercise, socialize, and be in an environment suitable for your unique body.

Morning Tea, Lunch and Afternoon Tea Provided.

Limited spaces so Register NOW!